{"version":"1.0","type":"rich","provider_name":"Bj\u00f6rk.fr \u2013 Site francophone d\u00e9di\u00e9 \u00e0 Bj\u00f6rk : musique, clips et actualit\u00e9s","provider_url":"https:\/\/www.bjork.fr","title":"Shotokan Karate","author_name":"","width":"480","height":"315","url":"http:\/\/bjork.fr\/Shotokan-Karate","html":"\u003Ch4 class='title'\u003E\u003Ca href='http:\/\/bjork.fr\/Shotokan-Karate'\u003EShotokan Karate\u003C\/a\u003E\u003C\/h4\u003E\u003Cblockquote class='spip'\u003E\n\u003Cp\u003EIt\u2019s just something I\u2019ve been taught. I had a Malaysian teacher in Iceland, but with something like that I think the biggest discoveries you make on your own. Obviously it\u2019s a defense thing, but it\u2019s very focused. It basically aims to kill in one hit, but it\u2019s a lot about breathing. It allows you to use oxygen as a fuel for what you do. It\u2019s one of the few physical things that\u2019s good to teach singers to breathe and run at the same time. So it\u2019s really good for gigs.\u003C\/p\u003E\n\u003C\/blockquote\u003E\n"}